Approach to Wellness
At 'It Is Well' Nurse Coaching, the belief in a holistic approach to health and wellness is at the center of the services we provide. With almost 30 years of nursing experience, 'It Is Well' Nurse Coaching is designed and dedicated to guiding you on your journey to transform you. By fostering a collaborative and non-judgmental environment through conversation, we will support you in reaching your goals and achieving a balanced and transformative life based on your wants and needs.
Services
Free Initial Session
Looking to achieve your wellness goals like improving nutrition, fitness, weight loss, or managing chronic illness? We offer a 45-minute free consultation to help you discuss your health goals and concerns. Our Nurse coach will work with you to determine if our services are the right fit for you. Take the first step towards a healthier and happier lifestyle with It Is well.
2025 Resolutions Group Coaching
Join us for an exciting 6-week group coaching session to gear up for the New Year! Each 60-minute session is designed empower you with the tools and strategies you need to kickstart your goals Connect with like-minded individuals, share experiences and stay motivated as you embark on this transformative journey together. Let’s make this New Year your best one yet!
About
My name is Kathleen Meleedy and I am a Nurse.
I have been a Registered Nurse for 28 years. The first 18 years of my career I spent in the ER and the last 10 in Primary Care. As a Nurse leader, I have been a bystander of a broken healthcare system and grown frustrated by the slowness to change of the industry. Until now.
I am passionate and committed to helping others through personalized coaching sessions so they can transform their own life. I am excited to bring health and wellness to anyone who is ready to take a leap and co-create your journey with me.
Qualifications:
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Licensed Registered Nurse in: MA, NH, AL & TX
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Bachelors of Science in Nursing, University of Rhode Island
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Board Certified Nurse Coach (BC-NC), American Holistic Nurses Credentialing Corp
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Certificate of Complementary and Alternative Medicine, Rush University
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Lifestyle Medicine & Food as Medicine Course, American Board of Lifestyle Medicine
M.H.
“What truly stood out to me was Kathleen's dedication to empowering me. She consistently encouraged me to set achievable goals and supported me every step of the way. Her guidance was instrumental in helping me overcome obstacles and achieve personal milestones that I once thought were out of reach.”
M.R.
“Working with Kathleen was both motivating and empowering - Kathleen listens thoughtfully, and through our conversations she helped me better understand myself, my own obstacles, and my goals. Kathleen created a safe, judgment free space where I felt comfortable sharing my own challenges and fears when it comes to reaching my goals."
J.L.
Testimonials
"As a coach, she held space for me and always let me talk. She also was great about co-creating goals with me."
M.M.R.
“Kathleen has truly transformed my life this fall in such a positive way. From our very first session, when I was overwhelmed with concerns about myself and my family’s nutrition, Kathleen has been a constant source of support. She has not only made me feel heard but also helped me realize that I was already doing more than I gave myself credit for.
Since that initial session, my confidence has soared. Kathleen has guided me to recognize and celebrate all the victories I’ve achieved this year and this season. I now feel more centered, confident, and prepared to tackle the challenges of my own life and our busy family’s schedule."
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